This Antioxidant Green Elixir is a quick and easy way to get your daily dose of fruits and vegetables. It's packed with antioxidants, which can help protect your cells from damage. The kale and spinach provide a good source of vitamins A, C, and K, while the cucumber and celery add hydration and electrolytes. The pineapple and mango add a touch of sweetness, and the ginger gives it a little bit of a kick. This elixir is a great way to start your day or to refuel after a workout.
The Antioxidant Green Elixir was created by our team of culinary experts as a way to provide a quick and easy way to get your daily dose of fruits and vegetables. We wanted to create a drink that was packed with nutrients but also tasted great. After much experimentation, we came up with this recipe, which is a perfect balance of sweet, tart, and refreshing.
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
1 cup packed kale
1/2 cup packed spinach
1/2 cup chopped cucumber
1/2 cup chopped celery
1/4 cup chopped pineapple
1/4 cup chopped mango
1/2 inch piece of peeled and chopped ginger
1/2 cup water
Instructions
Combine all ingredients in a blender and blend until smooth.
Serve immediately and enjoy!
Why It Works
The kale and spinach are packed with vitamins A, C, and K, which are essential for good health.
The cucumber and celery add hydration and electrolytes, which are important for keeping your body functioning properly.
The pineapple and mango add a touch of sweetness, which makes the elixir more palatable.
The ginger gives the elixir a little bit of a kick, which helps to wake you up and energize you.