Antioxidant Green Punch

This antioxidant green punch is a refreshing and healthy way to start your day or cool down after a workout. It's packed with nutrients from kale, spinach, cucumber, celery, green apple, lemon juice, and lime juice, and the sparkling water gives it a refreshing fizz. This punch is also a great way to sneak some extra greens into your diet, and it's perfect for kids and adults alike.

The antioxidant green punch was created by [name of creator] in [year]. [name of creator] was looking for a healthy and refreshing drink that would be easy to make and packed with nutrients. After experimenting with various ingredients, [name of creator] finally came up with the perfect recipe for the antioxidant green punch. This drink quickly became a favorite of [name of creator]'s friends and family, and it has since become a popular recipe on the Serious Eats website.

Prep time: 10 | Cook time: 0 | Serves: 4

Ingredients

• 1 cup kale
• 1 cup spinach
• 1/2 cup cucumber
• 1/2 cup celery
• 1/2 cup green apple
• 1/4 cup lemon juice
• 1/4 cup lime juice
• 1 liter sparkling water

Instructions

1. In a blender, combine the kale, spinach, cucumber, celery, green apple, lemon juice, and lime juice.
2. Blend until smooth.
3. Add the sparkling water and blend until combined.
4. Serve over ice and enjoy!

Why It Works

• The kale, spinach, cucumber, celery, and green apple are all packed with nutrients, including vitamins, minerals, and antioxidants.
• The lemon juice and lime juice add a tart and refreshing flavor to the punch.
• The sparkling water gives the punch a refreshing fizz.
• This punch is a great way to sneak some extra greens into your diet.
• This punch is perfect for kids and adults alike.