Citrusy Green Energizer
Leafy greens, citrus, and frozen fruit come together in this refreshingly vibrant smoothie. It's a quick and easy way to start your day or refuel after a workout. The combination of spinach, kale, or romaine lettuce provides a boost of vitamins and minerals, while the frozen banana and mango add sweetness and creaminess. The orange and grapefruit segments add a burst of citrus flavor, and the lemon and lime juices brighten the drink and provide an extra boost of vitamin C. The water helps to thin out the smoothie to your desired consistency. Garnish with a slice of orange or grapefruit for a finishing touch.
This Citrusy Green Energizer smoothie was born out of a desire for a quick and healthy breakfast that would also be refreshing and energizing. I'm always looking for ways to get more fruits and vegetables into my diet, and smoothies are a great way to do that. I started experimenting with different combinations of fruits and vegetables, and this one quickly became a favorite. I love the combination of leafy greens, citrus, and frozen fruit in this smoothie. The leafy greens provide a boost of vitamins and minerals, while the frozen fruit adds sweetness and creaminess. The citrus adds a burst of flavor and brightness, and the water helps to thin out the smoothie to your desired consistency. This smoothie is perfect for a quick breakfast or snack. It's also a great way to refuel after a workout. I always feel refreshed and energized after drinking one of these smoothies.
Citrusy Green Energizer Citrusy Green Energizer Citrusy Green Energizer Citrusy Green Energizer
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
  • 1 cup leafy greens (spinach, kale, or romaine lettuce)
  • 1/2 cup frozen banana
  • 1/2 cup frozen mango
  • 1/4 cup orange segments
  • 1/4 cup grapefruit segments
  • 1 tablespoon lemon juice
  • 1 tablespoon lime juice
  • 1/2 cup water
Instructions
  1. Combine all ingredients in a blender and blend until smooth and creamy.
  2. Adjust the consistency by adding more water if desired.
  3. Garnish with a slice of orange or grapefruit and enjoy.
Why It Works
  • Leafy greens are a great source of vitamins and minerals, including vitamin A, vitamin C, and folate.
  • Citrus fruits are a good source of vitamin C, which is an important antioxidant that can help to boost your immune system.
  • Frozen fruit is a great way to add sweetness and creaminess to smoothies without adding extra sugar.
  • Water helps to thin out smoothies to your desired consistency.