Zesty Zingy Green Detox
This Zesty Zingy Green Detox is the perfect way to start your day or cleanse your body. It's packed with nutrients from kale, spinach, cucumber, green apple, celery, and lemon. The ginger adds a bit of spice, while the water helps to hydrate you. This detox is low in calories and fat and a good source of fiber and vitamins.
I first came across this recipe when I was looking for a way to detox my body after a long weekend of eating and drinking. I was feeling sluggish and bloated, and I wanted to find something that would help me feel better. I found this recipe online, and I was immediately drawn to its simplicity and the fact that it used all-natural ingredients. I tried it the next morning, and I was amazed at how good it made me feel. I felt lighter and more energized, and my bloating had gone down. I've been making this detox regularly ever since, and I always feel better after drinking it.
Zesty Zingy Green Detox Zesty Zingy Green Detox Zesty Zingy Green Detox Zesty Zingy Green Detox
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
  • 1 bunch kale, chopped
  • 1 bunch spinach, chopped
  • 1/2 cucumber, peeled and chopped
  • 1/2 green apple, cored and chopped
  • 1 celery stalk, chopped
  • 1 lemon, juiced
  • 1 tablespoon grated ginger
  • 1 cup water
Instructions
  1. Combine all ingredients in a blender and blend until smooth.
  2. Enjoy immediately.
Why It Works
  • Kale is a leafy green vegetable that is packed with nutrients, including vitamins A, C, and K. It is also a good source of fiber and antioxidants.
  • Spinach is another leafy green vegetable that is rich in nutrients. It is a good source of vitamins A, C, and K, as well as iron and folate.
  • Cucumber is a refreshing vegetable that is high in water content. It is also a good source of vitamins C and K.
  • Green apple is a tart fruit that is a good source of vitamins A and C. It is also a good source of fiber.
  • Celery is a crunchy vegetable that is high in water content. It is also a good source of vitamins A, C, and K.
  • Lemon is a citrus fruit that is a good source of vitamin C. It also contains citric acid, which can help to improve digestion.
  • Ginger is a spice that has a number of health benefits. It can help to improve digestion, reduce inflammation, and boost the immune system.