This green smoothie is the perfect way to start your day. It's packed with nutrients and antioxidants, and it's also delicious and refreshing. The spinach and kale provide a good dose of vitamins A, C, and K, while the banana and mango add sweetness and creaminess. The plant-based milk and almond milk provide protein and calcium, and the chia seeds add a boost of fiber and omega-3 fatty acids. This smoothie is a great way to get your daily dose of fruits and vegetables, and it's also a great way to start your day off on the right foot.
I first came up with this recipe a few years ago when I was looking for a healthy and delicious way to start my day. I had been eating a lot of smoothies for breakfast, but I was getting tired of the same old recipes. I wanted something that was packed with nutrients, but also something that was flavorful and satisfying. I experimented with different combinations of fruits, vegetables, and other ingredients, and I finally came up with this recipe. I've been making it for breakfast ever since, and I love it! It's the perfect way to start my day off on the right foot.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
1 cup spinach
1/2 cup kale
1/2 banana
1/2 cup frozen mango
1/4 cup plant-based milk
1/4 cup unsweetened almond milk
1 scoop vanilla plant-based protein powder
1/2 teaspoon chia seeds
Instructions
Add all ingredients to a blender and blend until smooth.
Enjoy immediately or store in the refrigerator for later.
Why It Works
The spinach and kale provide a good dose of vitamins A, C, and K.
The banana and mango add sweetness and creaminess.
The plant-based milk and almond milk provide protein and calcium.
The chia seeds add a boost of fiber and omega-3 fatty acids.