Silky Tofu and Chocolate Cream

This is a rich and creamy chocolate cream made with silken tofu and avocado. It's perfect for a healthy dessert or snack, and it can be made dairy-free and vegan by using almond milk and dark chocolate.

I first came up with this recipe when I was looking for a healthy alternative to traditional chocolate cream. I had tried making chocolate cream with avocado before, but it always turned out grainy. I decided to try using silken tofu instead, and it worked perfectly! The tofu gives the chocolate cream a smooth and creamy texture, and it's also a good source of protein. This chocolate cream is a delicious and healthy way to satisfy your sweet tooth.

Prep time: 15 | Cook time: 0 | Serves: 4

Ingredients

• 1 block extra-firm tofu, drained and pressed
• 1 avocado, pitted and peeled
• 1/2 cup unsweetened cocoa powder
• 1/4 cup maple syrup
• 1/4 cup almond milk
• 1 teaspoon vanilla extract
• 1/4 teaspoon salt
• 1 tablespoon chopped dark chocolate, for garnish (optional)

Instructions

1. In a food processor or blender, combine the tofu, avocado, cocoa powder, maple syrup, almond milk, vanilla extract, and salt.
2. Blend until smooth and creamy, scraping down the sides of the food processor or blender as needed.
3. Transfer the chocolate cream to a serving bowl and refrigerate for at least 2 hours, or overnight.
4. When ready to serve, garnish with chopped dark chocolate, if desired.

Why It Works

• The silken tofu gives the chocolate cream a smooth and creamy texture.
• The avocado adds richness and creaminess, and it also provides healthy fats.
• The cocoa powder provides a rich chocolate flavor.
• The maple syrup adds sweetness, and it can be substituted with agave nectar or honey.
• The almond milk makes the chocolate cream dairy-free and vegan.
• The vanilla extract adds a touch of flavor.
• The salt helps to balance the sweetness.