This silky avocado and banana pudding is a healthy and delicious treat that is perfect for breakfast, lunch, or a snack. It is made with just a few simple ingredients and is naturally sweetened with banana and avocado. The chia seeds add a boost of fiber and protein, and the vanilla extract and cinnamon give it a warm and inviting flavor. This pudding is also gluten-free, dairy-free, and vegan, so it is suitable for people with a variety of dietary restrictions.
The idea for this pudding came to me one day when I was looking for a healthy and satisfying breakfast that I could make in a hurry. I had some ripe bananas and avocados on hand, and I thought that they would be a great base for a pudding. I added some almond milk, coconut milk, chia seeds, vanilla extract, and cinnamon, and blended everything together until it was smooth and creamy. The result was a delicious and nutritious pudding that I have been enjoying ever since.
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
1 ripe avocado, pitted and peeled
1 ripe banana, peeled and sliced
1/2 cup unsweetened almond milk
1/4 cup unsweetened coconut milk
1 tablespoon chia seeds
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
Pinch of salt
Instructions
In a blender, combine the avocado, banana, almond milk, coconut milk, chia seeds, vanilla extract, cinnamon, and salt.
Blend until smooth and creamy.
Pour the pudding into a jar or glass and refrigerate for at least 2 hours, or overnight.
Serve chilled, topped with your favorite toppings, such as fruit, nuts, or seeds.
Why It Works
The avocado and banana provide a creamy base for the pudding.
The chia seeds add a boost of fiber and protein.
The almond milk and coconut milk add a rich and creamy flavor.
The vanilla extract and cinnamon add a warm and inviting flavor.
This pudding is gluten-free, dairy-free, and vegan, so it is suitable for people with a variety of dietary restrictions.