Silky Tofu and Banana Cream
A dessert that is not only delicious but also incredibly healthy. Silken tofu provides a creamy base while bananas add sweetness and creaminess. Almond milk, maple syrup, and vanilla extract provide a touch of sweetness and flavor, while cinnamon and salt add depth and complexity. This dessert is sure to please everyone at your table.
In the annals of culinary history, the origins of silky tofu and banana cream are shrouded in mystery. Some speculate that it was first created by a resourceful cook who was looking for a way to use up leftover tofu and bananas. Others believe it was the result of a serendipitous kitchen experiment. Regardless of its origins, this dessert has become a beloved treat all over the world. Silken tofu and banana cream is a versatile dessert that can be enjoyed on its own or topped with a variety of fruits, nuts, or seeds. It can also be used as a filling for pies and tarts or as a topping for cakes and ice cream. Its smooth, creamy texture and delicate flavor make it a perfect dessert for any occasion.
Silky Tofu and Banana Cream Silky Tofu and Banana Cream Silky Tofu and Banana Cream Silky Tofu and Banana Cream
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 1 block (14 ounces) silken tofu
  • 2 ripe bananas
  • 1/2 cup almond milk
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt
  • Optional: 1 tablespoon peanut butter
Instructions
  1. Drain the tofu and wrap it in a clean kitchen towel or paper towels. Press gently to remove excess moisture.
  2. In a high-powered blender or food processor, combine the tofu, bananas, almond milk, maple syrup, vanilla extract, cinnamon, and salt.
  3. Blend until smooth and creamy, scraping down the sides as needed.
  4. If desired, add peanut butter and blend again until combined.
  5. Distribute the cream into serving bowls.
  6. Cover and refrigerate for at least 30 minutes to allow it to firm up.
  7. Garnish with additional cinnamon or a sprinkle of chopped nuts before serving.
  8. Enjoy the silky tofu and banana cream as a dessert or a healthy snack.
Why It Works
  • The combination of silken tofu and bananas creates a smooth, creamy texture that is both satisfying and light.
  • The almond milk, maple syrup, and vanilla extract add a touch of sweetness and flavor, while the cinnamon and salt add depth and complexity.
  • This dessert is incredibly healthy, as it is made with all-natural ingredients and is low in calories and fat.