Vital Veggie Bowl with Broccoli, Quinoa, and Sesame-Ginger Dressing
This vegetarian bowl is a great way to get your daily dose of vegetables. It's packed with nutrients and flavor, and it's easy to make. The quinoa provides a hearty base, while the broccoli and carrots add crunch and sweetness. The avocados and walnuts add richness and texture, and the sesame-ginger dressing brings it all together with a tangy, flavorful punch.
This recipe was inspired by my travels to Southeast Asia. I was particularly impressed by the vibrant and flavorful vegetarian dishes that I ate there. When I returned home, I wanted to create a dish that would capture the same flavors and textures that I had experienced on my travels. This bowl is the result of my efforts. It's a dish that is both healthy and delicious, and it's a great way to enjoy the flavors of Southeast Asia.
Vital Veggie Bowl with Broccoli, Quinoa, and Sesame-Ginger Dressing Vital Veggie Bowl with Broccoli, Quinoa, and Sesame-Ginger Dressing Vital Veggie Bowl with Broccoli, Quinoa, and Sesame-Ginger Dressing Vital Veggie Bowl with Broccoli, Quinoa, and Sesame-Ginger Dressing
Prep time: 15 | Cook time: 20 | Serves: 2
Ingredients
  • 2 cups water
  • 1 cup quinoa, rinsed
  • 2 cups broccoli, cut into florets
  • 4 cups carrots, peeled and cut into sticks
  • 2 avocados, peeled, pitted, and sliced
  • 1/2 cup walnut halves
  • 1 tbsp chopped fresh cilantro leaves
  • Sesame-Ginger Dressing (see recipe below)
Instructions
  1. Combine water and quinoa in a medium pot. Bring to a boil, then reduce heat and simmer for 10-12 minutes, or until the water has been absorbed.
  2. Steam the broccoli and carrots for 5-7 minutes, or until just tender.
  3. Assemble the bowls with the quinoa, broccoli, carrots, avocados, walnuts, cilantro.
  4. Drizzle with the Sesame-Ginger Dressing and serve.
Why It Works
  • The quinoa is a good source of protein and fiber, and it helps to keep you feeling full and satisfied.
  • The broccoli and carrots are a good source of vitamins and minerals, and they add crunch and sweetness to the bowl.
  • The avocados are a good source of healthy fats, and they add richness and texture to the bowl.
  • The walnuts are a good source of protein and healthy fats, and they add crunch and texture to the bowl.
  • The sesame-ginger dressing is a great way to add flavor and tang to the bowl.