Beauty Booster Bowl with Berries, Beets, and Spirulina

This antioxidant-packed smoothie bowl from [Website] is rich in fiber, making it a great way to start your morning or refuel after a workout; the beets and cherries lend a sweet, earthy flavor, while the spirulina and chia seeds add a boost of nutrients and protein.

The Beauty Booster Bowl was created by [Website], a registered dietitian and certified personal trainer, who was looking for a way to create a nutrient-rich and delicious breakfast that would help her clients achieve their beauty goals. She experimented with different ingredients and combinations until she came up with this recipe, which is packed with antioxidants, vitamins, and minerals that are essential for healthy skin, hair, and nails.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 1/2 cup frozen cherries
• 1/2 cup frozen raspberries
• 1/2 cup cooked beets, diced
• 1 tablespoon spirulina powder
• 1 tablespoon chia seeds
• 1/2 cup almond milk
• 1/4 teaspoon cinnamon
• 1 tablespoon hemp seeds

Instructions

1. Blend cherries, raspberries, beets, spirulina, chia seeds, almond milk, and cinnamon in a blender until smooth.
2. Pour into a bowl and sprinkle with hemp seeds.
3. Enjoy!

Why It Works

• The cherries and raspberries are high in antioxidants, which help to protect cells from damage caused by free radicals.
• The beets are a good source of vitamin C, which is essential for collagen production.
• The spirulina is a type of algae that is packed with nutrients, including protein, iron, and beta-carotene.
• The chia seeds are a good source of fiber and omega-3 fatty acids.
• The almond milk is a good source of calcium and vitamin D.
• The cinnamon is a natural anti-inflammatory that helps to improve circulation.