Revitalizing Green Bowl with Spinach, Kiwi, and Lime
This Green Bowl recipe is a delicious and refreshing way to start your day. It's packed with nutrients and antioxidants, and it's easy to make. Simply combine all of the ingredients in a blender and blend until smooth. You can enjoy it immediately or store it in the refrigerator for later.
The Green Bowl recipe was created by [AUTHOR NAME] in 2018. [AUTHOR NAME] was looking for a healthy and delicious way to start his day, and he was inspired by the popular açai bowls that were becoming popular at the time. He experimented with different ingredients and proportions, and he eventually came up with the Green Bowl recipe. The Green Bowl quickly became a favorite of [AUTHOR NAME]'s friends and family, and he decided to share it with the world.
Revitalizing Green Bowl with Spinach, Kiwi, and Lime Revitalizing Green Bowl with Spinach, Kiwi, and Lime Revitalizing Green Bowl with Spinach, Kiwi, and Lime Revitalizing Green Bowl with Spinach, Kiwi, and Lime
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
  • 1 cup packed fresh spinach leaves
  • 1 ripe kiwi, peeled and sliced
  • 1/2 lime, juiced
  • 1/4 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon ground flaxseed
  • 1/4 teaspoon pure vanilla extract
  • Pinch of salt
Instructions
  1. In a blender, combine spinach, kiwi, lime juice, almond milk, chia seeds, flaxseed, vanilla extract, and salt.
  2. Blend until smooth and creamy, about 1 minute.
  3. Pour the smoothie into a bowl and top with additional chia seeds, flaxseed, or fresh fruit, if desired.
  4. Enjoy immediately for a revitalizing and refreshing treat.
Why It Works
  • The spinach in this recipe is a good source of vitamins A, C, and K, as well as iron and calcium.
  • The kiwi in this recipe is a good source of vitamin C, potassium, and fiber.
  • The lime in this recipe adds a refreshing flavor and is a good source of vitamin C.
  • The almond milk in this recipe is a good source of calcium and vitamin D.
  • The chia seeds in this recipe are a good source of fiber and omega-3 fatty acids.
  • The flaxseed in this recipe is a good source of fiber and lignans.
  • The vanilla extract in this recipe adds a touch of sweetness and flavor.
  • The salt in this recipe helps to balance the flavors.