Hormonal Harmony Bowl with Berries, Almonds, and Maca Powder
Our Hormonal Harmony Bowl is a delicious and nutritious way to start your day. It's packed with protein, fiber, and antioxidants, and it's also a good source of iron and calcium. Maca powder is a traditional Peruvian superfood that has been shown to help balance hormones and improve fertility. Almonds are a good source of healthy fats and protein, and they're also a good source of magnesium, which is important for hormone production. Berries are a good source of antioxidants, which can help protect your cells from damage. This bowl is a great way to get all the nutrients you need to start your day off right.
The Hormonal Harmony Bowl was created by our team of culinary experts after months of research and development. We wanted to create a recipe that was both delicious and nutritious, and that would also help to balance hormones and improve fertility. We started by experimenting with different combinations of ingredients, and we eventually settled on the perfect combination of quinoa, berries, almonds, maca powder, and chia seeds. We also added almond milk for creaminess and sweetness, and honey or maple syrup to taste. The Hormonal Harmony Bowl is now one of our most popular recipes, and it's a favorite of our customers who are looking for a healthy and delicious way to start their day.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
1/2 cup cooked quinoa
1/2 cup mixed berries (such as blueberries, raspberries, and strawberries)
1/4 cup sliced almonds
1 tablespoon maca powder
1 tablespoon chia seeds
1/2 cup almond milk
Optional: honey or maple syrup to taste
Instructions
Combine all ingredients in a bowl and stir until well combined.
If desired, sweeten to taste with honey or maple syrup.
Why It Works
Quinoa is a complete protein, meaning that it contains all of the essential amino acids that your body needs.
Berries are a good source of antioxidants, which can help protect your cells from damage.
Almonds are a good source of healthy fats and protein, and they're also a good source of magnesium, which is important for hormone production.
Maca powder is a traditional Peruvian superfood that has been shown to help balance hormones and improve fertility.
Chia seeds are a good source of fiber and omega-3 fatty acids, which are both important for overall health.