Creamy Avocado Bowl with Avocado, Spinach, and Basil

This creamy avocado bowl is a delicious and refreshing way to start your day. It's packed with healthy fats, protein, and fiber, and it's also a good source of vitamins and minerals. The avocado is mashed with spinach, basil, red onion, lemon juice, salt, and pepper, then drizzled with olive oil. The result is a creamy, flavorful bowl that's perfect for breakfast, lunch, or dinner.

The avocado bowl is a relatively new dish, but it has quickly become a popular breakfast and lunch option. It's a healthy and delicious way to start your day, and it's also a great way to use up leftover avocado. The avocado bowl has its roots in the Mexican cuisine, as avocados are a staple ingredient in many Mexican dishes. The avocado bowl is typically made with mashed avocado, but it can also be made with other ingredients, such as beans, corn, or tomatoes. The avocado bowl is a versatile dish that can be customized to your own taste.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 1 ripe avocado
• 1 cup packed spinach
• 1/2 cup fresh basil
• 1/4 cup chopped red onion
• 2 tablespoons lemon juice
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil

Instructions

1. In a large bowl, mash the avocado with a fork.
2. Add the spinach, basil, red onion, lemon juice, salt, and pepper to the bowl.
3. Stir until well combined.
4. Drizzle with olive oil and serve immediately.

Why It Works

• The avocado is a good source of healthy fats, protein, and fiber.
• The spinach is a good source of vitamins A, C, and K.
• The basil is a good source of antioxidants.
• The red onion adds a bit of sweetness and crunch.
• The lemon juice adds a bit of acidity and brightness.
• The salt and pepper add flavor.
• The olive oil adds a bit of richness and creaminess.