Immune-Boosting Bowl with Broccoli, Ginger, and Lemon
This immune-boosting bowl is packed with nutrients and flavor. The broccoli is roasted until tender and slightly charred, giving it a slightly sweet and smoky flavor. The ginger, lemon, and cilantro add a bright and refreshing flavor to the bowl, while the red onion adds a bit of crunch and spice. This bowl is a great way to get your daily dose of vitamins and minerals, and it's also a delicious and satisfying meal.
I first came up with this recipe when I was sick with a cold. I was looking for something that would be easy to make and would help me feel better. I had some broccoli in the fridge, and I knew that it was a good source of vitamins and minerals. I also had some ginger and lemon on hand, and I thought that they would help to clear my sinuses. I threw all of the ingredients together in a bowl, and I was so surprised by how delicious it was. I felt so much better after eating it, and I knew that I had to share it with the world.
Prep time: 10 | Cook time: 15 | Serves: 2
Ingredients
1 head of broccoli, chopped
1 tablespoon grated fresh ginger
1/2 lemon, juiced
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chopped cilantro
1/4 cup chopped red onion
Instructions
Preheat oven to 400 degrees F (200 degrees C).
Toss broccoli with ginger, lemon juice, olive oil, salt, and pepper.
Spread broccoli on a baking sheet and roast for 15 minutes, or until tender and slightly charred.
Transfer broccoli to a bowl and top with cilantro and red onion.
Why It Works
The broccoli is roasted until tender and slightly charred, giving it a slightly sweet and smoky flavor.
The ginger, lemon, and cilantro add a bright and refreshing flavor to the bowl.
The red onion adds a bit of crunch and spice.
This bowl is a great way to get your daily dose of vitamins and minerals.