Zesty Citrus Bowl with Grapefruit, Avocado, and Mint

This zesty grapefruit and avocado bowl is a refreshing and healthy way to start your day.

In the realm of breakfast and brunch, citrus has long been revered for its ability to invigorate and awaken the senses. And as grapefruit season peaks in the winter months, there's no better way to harness its bright, tart flavor than in a bowl brimming with fresh, wholesome ingredients.

Prep time: 10 | Cook time: 0 | Serves: 1

Ingredients

• 1/2 grapefruit, peeled and segmented
• 1/2 avocado, sliced
• 1/2 cup microgreens
• 1/4 cup red onion, thinly sliced
• 1/4 cup chopped mint
• 2 tablespoons toasted pumpkin seeds
• 1 tablespoon lime juice
• 1 tablespoon olive oil

Instructions

1. In a bowl, combine the grapefruit segments, avocado, microgreens, red onion, and mint.
2. Drizzle with lime juice and olive oil, then sprinkle with pumpkin seeds.
3. Toss gently to combine and serve immediately.
4. Enjoy this zesty and flavorful bowl as a refreshing breakfast, light lunch, or healthy snack.

Why It Works

• The combination of sweet grapefruit and creamy avocado creates a perfect balance of flavors.
• The addition of red onion adds a bit of spice and crunch.
• The microgreens provide a boost of nutrients and a touch of color.
• The mint adds a refreshing herbaceousness.
• The toasted pumpkin seeds add a bit of nutty flavor and texture.
• The lime juice and olive oil dressing ties everything together and adds a touch of acidity.
• This bowl is not only delicious, but it's also packed with nutrients. It's a great way to start your day or enjoy as a light lunch.