Superfood Fusion Bowl with Spirulina, Berries, and Avocado
This superfood fusion bowl is a vibrant and nutrient-packed meal that will leave you feeling satisfied and energized. It's made with a base of cooked quinoa, which is a good source of protein, fiber, and iron. The bowl is then topped with a variety of fresh fruits, vegetables, and nuts, each of which offers its own unique nutritional benefits. The berries are a good source of antioxidants, the avocado is a good source of healthy fats, the chia seeds are a good source of fiber and omega-3 fatty acids, the spirulina powder is a good source of protein and vitamins, and the walnuts are a good source of protein and healthy fats. Drizzled with a bit of balsamic glaze, this bowl is a delicious and healthy way to start your day.
The inspiration for this recipe came to me one day when I was feeling particularly sluggish and unmotivated. I knew that I needed to eat something healthy and nutritious, but I didn't have a lot of time to cook. I started to think about all of the different superfoods that I had in my pantry, and I decided to create a bowl that would be packed with as many nutrients as possible. I started with a base of cooked quinoa, which is a good source of protein, fiber, and iron. Then I added a variety of fresh fruits, vegetables, and nuts, each of which offers its own unique nutritional benefits. The berries are a good source of antioxidants, the avocado is a good source of healthy fats, the chia seeds are a good source of fiber and omega-3 fatty acids, the spirulina powder is a good source of protein and vitamins, and the walnuts are a good source of protein and healthy fats. I finished the bowl off with a drizzle of balsamic glaze, which added a bit of sweetness and acidity. I was so happy with how the bowl turned out, and I've been eating it for breakfast every day since. It's a delicious and healthy way to start my day, and it gives me the energy I need to power through my workouts and my day.
Superfood Fusion Bowl with Spirulina, Berries, and Avocado Superfood Fusion Bowl with Spirulina, Berries, and Avocado Superfood Fusion Bowl with Spirulina, Berries, and Avocado Superfood Fusion Bowl with Spirulina, Berries, and Avocado
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
  • ½ cup cooked quinoa
  • ½ cup mixed berries (such as strawberries, blueberries, and raspberries)
  • ¼ avocado, sliced
  • 1 tablespoon chia seeds
  • 1 teaspoon spirulina powder
  • 1/4 cup chopped walnuts
  • Handful of spinach or arugula
  • Drizzle of balsamic glaze (optional)
Instructions
  1. In a bowl, combine the cooked quinoa, mixed berries, sliced avocado, chia seeds, spirulina powder, chopped walnuts, and spinach or arugula.
  2. Drizzle with balsamic glaze, if desired.
  3. Enjoy your nutrient-packed fusion bowl!
Why It Works
  • The combination of quinoa, fruits, vegetables, and nuts provides a balance of protein, fiber, healthy fats, and vitamins.
  • The spirulina powder adds a boost of protein and vitamins.
  • The balsamic glaze adds a bit of sweetness and acidity, which balances out the flavors of the bowl.