Creamy Avocado and Black Bean Green Veggie Burgers

These Creamy Avocado and Black Bean Green Veggie Burgers are a delicious and healthy alternative to traditional beef burgers. They're made with a combination of black beans, vegetables, and avocado, and they're held together with almond flour. The burgers are then baked in the oven until golden brown. Serve them on buns with your favorite toppings.

The inspiration for these burgers came to me one day when I was looking for a healthy and delicious alternative to traditional beef burgers. I had some black beans, vegetables, and avocado on hand, and I thought, why not try making them into burgers? I experimented with different combinations of ingredients and flavors, and eventually came up with this recipe. The burgers are moist and flavorful, and they hold together well. They're also a good source of protein and fiber.

Prep time: 15 | Cook time: 20 | Serves: 4

Ingredients

• 1 (15 ounce) can black beans, rinsed and drained
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped zucchini
• 1/2 cup chopped carrots
• 1/2 cup chopped avocado
• 1/4 cup chopped cilantro
• 1/4 cup almond flour
• 1 tablespoon olive oil

Instructions

1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large bowl, combine the black beans, onion, green pepper, zucchini, carrots, avocado, cilantro, and almond flour.
3. Stir in the olive oil until well combined.
4. Form the mixture into 8 patties.
5. Place the patties on a baking sheet and bake for 20 minutes, or until golden brown.
6. Serve on buns with your favorite toppings.
7. Enjoy!

Why It Works

• The black beans provide a good source of protein and fiber.
• The vegetables add flavor and nutrients.
• The avocado adds creaminess and richness.
• The almond flour helps to hold the burgers together.