Refreshing Strawberry and Banana Detox Soup
This refreshing strawberry and banana detox soup is the perfect way to start your day or cool down on a hot summer day. It's made with just a few simple ingredients, and it's packed with nutrients and antioxidants. The strawberries and banana provide a natural sweetness, while the mint adds a refreshing flavor. The cinnamon and sea salt help to balance out the flavors and give the soup a bit of depth. This soup is also a great way to get your daily dose of fruits and vegetables. It's a delicious and healthy way to start your day or cool down on a hot summer day.
The first time I had this soup, I was on a detox retreat in the mountains of Colorado. I was feeling sluggish and bloated, and I was looking for a way to cleanse my body and reset my eating habits. I came across this recipe in a book called "The Detox Kitchen" by Kimberly Snyder, and I decided to give it a try. I was amazed by how delicious and refreshing it was, and I immediately felt better after drinking it. I've been making this soup ever since, and it's become a staple in my diet. I love that it's so simple to make, and it's a great way to get my daily dose of fruits and vegetables. This soup is also a great way to cool down on a hot summer day. It's the perfect way to refresh and rehydrate your body.
Refreshing Strawberry and Banana Detox Soup Refreshing Strawberry and Banana Detox Soup Refreshing Strawberry and Banana Detox Soup Refreshing Strawberry and Banana Detox Soup
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup fresh or frozen strawberries
  • 1 medium ripe banana
  • 1/2 cup chopped fresh mint
  • 1/2 cup filtered water
  • 1/4 teaspoon ground cinnamon
  • Pinch of sea salt
  • Optional: 1 tablespoon chia seeds
  • Optional: 1 tablespoon almond butter
Instructions
  1. Combine all ingredients in a blender and blend until smooth.
  2. Adjust water to achieve desired consistency.
  3. Pour into glasses and serve chilled.
  4. Garnish with fresh mint or chia seeds, if desired.
Why It Works
  • The strawberries and banana provide a natural sweetness, while the mint adds a refreshing flavor.
  • The cinnamon and sea salt help to balance out the flavors and give the soup a bit of depth.
  • This soup is also a great way to get your daily dose of fruits and vegetables.
  • It's a delicious and healthy way to start your day or cool down on a hot summer day.