Citrusy Lemon and Blueberry Smoothie
This blueberry-lemon smoothie is a refreshing, healthy way to start your day or cool down after a workout. The blueberries provide antioxidants, while the raspberries add sweetness and fiber. The spinach gives the smoothie a boost of nutrients, and the banana adds creaminess and natural sweetness. The lemon juice adds a bright, citrusy flavor, and the maple syrup adds just a touch of sweetness without being overpowering. This smoothie is easy to make and can be tailored to your taste preferences by adding more or less of any of the ingredients.
The first time I had a blueberry-lemon smoothie, I was on a road trip with friends. We had stopped at a small town cafe for breakfast, and I saw the smoothie on the menu. It sounded refreshing and healthy, so I decided to give it a try. I was so glad I did! The smoothie was delicious and gave me a much-needed energy boost. I've been making blueberry-lemon smoothies ever since, and I've experimented with different ingredients to find the perfect combination. This recipe is my favorite, and I hope you enjoy it as much as I do!
Citrusy Lemon and Blueberry Smoothie Citrusy Lemon and Blueberry Smoothie Citrusy Lemon and Blueberry Smoothie Citrusy Lemon and Blueberry Smoothie
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup frozen blueberries
  • 1/2 cup frozen raspberries
  • 1/4 cup frozen spinach
  • 1/2 banana, frozen
  • 1/2 cup unsweetened almond milk
  • 1/4 cup water
  • 1 tablespoon lemon juice
  • 1 teaspoon maple syrup
Instructions
  1. Combine all ingredients in a blender and blend until smooth.
  2. Add more almond milk or water as needed to reach desired consistency.
  3. Enjoy!
Why It Works
  • The combination of blueberries, raspberries, and spinach provides a good balance of sweetness, tartness, and nutrients.
  • The banana adds creaminess and natural sweetness, without being overpowering.
  • The lemon juice adds a bright, citrusy flavor that complements the other ingredients well.
  • The maple syrup adds just a touch of sweetness without being overpowering.
  • This smoothie is easy to make and can be tailored to your taste preferences by adding more or less of any of the ingredients.