Refreshing Kale and Cucumber Detox Soup

This refreshing detox soup is perfect for a light and healthy meal. It's made with kale, cucumber, onion, garlic, vegetable broth, lemon juice, olive oil, salt, and pepper. The soup is simple to make and can be ready in under 30 minutes. It's a great way to get your daily dose of vegetables and antioxidants.

I first came across this recipe when I was looking for a way to use up some leftover kale. I had never made kale soup before, but I was intrigued by the combination of kale, cucumber, and lemon. I decided to give it a try, and I'm so glad I did! The soup was delicious, and it was a great way to use up some of my leftover vegetables. I've been making this soup ever since, and it's become a favorite of mine. It's a great way to get your daily dose of vegetables, and it's also a great way to detox your body.

Prep time: 15 | Cook time: 15 | Serves: 4

Ingredients

• 1 bunch kale, chopped
• 1 cucumber, peeled and chopped
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1/4 cup lemon juice
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic and cook until softened about 5 minutes.
3. Add the kale and cucumber and cook until the kale is wilted, about 3 minutes.
4. Add the vegetable broth and bring to a boil.
5. Reduce heat and simmer for 15 minutes.
6. Stir in the lemon juice and season with salt and pepper to taste.
7. Serve immediately.
8. Enjoy!

Why It Works

• The kale is a good source of vitamins A, C, and K, as well as fiber.
• The cucumber is a good source of hydration and electrolytes.
• The onion and garlic add flavor and depth to the soup.
• The lemon juice adds a bright and refreshing flavor to the soup.
• The olive oil adds a healthy dose of fat to the soup.