Hearty Cabbage and Bean Soup

**Hearty Cabbage and Bean Soup** This hearty soup is packed with flavor and fiber, making it the perfect meal for a cold winter day. The cabbage provides a crunchy texture, while the beans add a boost of protein. The soup is also seasoned with cumin and oregano, which give it a warm and savory flavor.

This recipe was inspired by a trip to Mexico, where I had a similar soup at a local restaurant. I was so impressed by the flavor and texture of the soup that I decided to recreate it at home. I experimented with different ingredients and proportions until I came up with this recipe, which is now one of my favorites. This soup is not only delicious, but it is also very healthy. The cabbage is a good source of vitamins C and K, and the beans are a good source of protein and fiber. The soup is also low in fat and calories, making it a great choice for those who are looking for a healthy and satisfying meal.

Prep time: 15 | Cook time: 30 | Serves: 4

Ingredients

• 1 Tbsp olive oil
• 1 large yellow onion, chopped
• 3 cloves garlic, minced
• 1 large head of green cabbage, cut into 1-inch pieces
• 1 (15 oz) can black beans, rinsed and drained
• 1 (15 oz) can kidney beans, rinsed and drained
• 4 cups vegetable broth
• 1 tsp ground cumin
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and cook until softened.
3. Add the garlic and cook for 1 more minute.
4. Stir in the cabbage and cook until wilted.
5. Add the beans, vegetable broth, cumin, and oregano.
6. Bring to a boil then reduce heat and simmer for 20-25 minutes or until the cabbage is tender.
7. Season with salt and pepper to taste.
8. Serve warm.

Why It Works

• The combination of cabbage and beans creates a hearty and filling soup.
• The cumin and oregano add a warm and savory flavor to the soup.
• The soup is low in fat and calories, making it a healthy choice.