Invigorating Barley Grass and Wheatgrass Smoothie
This invigorating green smoothie is the perfect way to start your day or refuel your body after a workout. It's packed with nutrients from barley grass and wheatgrass, and it's sweetened with frozen fruit and almond butter for a delicious and satisfying treat.
The first time I tried barley grass and wheatgrass, I was skeptical. I'd heard they were good for you, but I didn't think they would actually taste good. But I was wrong! These greens have a mild, grassy flavor that's actually quite refreshing. And when they're combined with frozen fruit and almond butter, they create a smoothie that's both delicious and nutritious.
Invigorating Barley Grass and Wheatgrass Smoothie Invigorating Barley Grass and Wheatgrass Smoothie Invigorating Barley Grass and Wheatgrass Smoothie Invigorating Barley Grass and Wheatgrass Smoothie
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup frozen banana
  • 1 cup unsweetened almond milk
  • 1/2 cup frozen berries
  • 1/4 cup barley grass powder
  • 1/4 cup wheatgrass powder
  • 1 tablespoon almond butter
  • 1 teaspoon chia seeds
  • Optional: 1/2 teaspoon pure vanilla extract
Instructions
  1. Combine all ingredients in a blender and blend until smooth.
  2. Adjust the consistency by adding more almond milk as needed.
  3. Serve immediately and enjoy the invigorating flavors.
Why It Works
  • Barley grass and wheatgrass are both excellent sources of vitamins, minerals, and antioxidants.
  • Frozen fruit adds sweetness and flavor to the smoothie.
  • Almond butter adds creaminess and healthy fats.
  • Chia seeds add fiber and protein.