Vibrant Avocado and Spinach Smoothie

This vibrant green smoothie is packed with nutrients and antioxidants, making it the perfect way to start your day or refuel after a workout. The avocado adds a creamy texture and healthy fats, while the spinach provides a boost of vitamins and minerals. The banana adds sweetness and potassium, and the almond milk and water help to thin the smoothie out. The chia seeds add a bit of crunch and fiber, and the vanilla extract and cinnamon add a touch of flavor.

I first developed this recipe back in 2015, when I was looking for a healthy and delicious way to start my day. I had been experimenting with different smoothie recipes, but I couldn't find one that I really loved. They were either too bland, too sweet, or too thick. So I decided to create my own recipe, and this is what I came up with. I've been making this smoothie for breakfast almost every day since then, and I still love it as much as I did the first time I tried it. It's the perfect way to start my day, and it gives me the energy I need to power through my morning workout.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup spinach
• 1/2 avocado
• 1/2 banana
• 1/2 cup unsweetened almond milk
• 1/4 cup water
• 1 tablespoon chia seeds
• 1/2 teaspoon vanilla extract
• Optional: 1/4 teaspoon ground cinnamon

Instructions

1. Combine the spinach, avocado, banana, almond milk, water, chia seeds, vanilla extract, and cinnamon (if using) in a blender.
2. Blend until smooth.
3. Enjoy!

Why It Works

• The avocado adds a creamy texture and healthy fats, which help to keep you feeling full and satisfied.
• The spinach is packed with vitamins and minerals, including vitamin A, vitamin C, and iron.
• The banana adds sweetness and potassium, which are essential for muscle recovery.
• The almond milk and water help to thin the smoothie out, making it easier to drink.
• The chia seeds add a bit of crunch and fiber, which help to keep you feeling full and satisfied.