Broccoli Rabe with Lemon and Garlic

Broccoli rabe, also known as rapini, is a leafy green vegetable with a slightly bitter flavor. It's a good source of vitamins A, C, and K, and it's also a good source of fiber. This recipe for broccoli rabe with lemon and garlic is a simple and delicious way to prepare this healthy vegetable.

Broccoli rabe is a member of the cabbage family, and it's thought to have originated in the Mediterranean region. It's been cultivated for centuries, and it's now grown in many parts of the world. Broccoli rabe is a popular ingredient in Italian cuisine, and it's often used in pasta dishes and salads. This recipe for broccoli rabe with lemon and garlic is a simple and delicious way to prepare this healthy vegetable.

Prep time: 10 | Cook time: 10 | Serves: 2

Ingredients

• 1 bunch broccoli rabe, trimmed and washed
• 2 cloves garlic, minced
• 1/4 cup olive oil
• 1/4 cup lemon juice
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Heat the olive oil in a large skillet over medium heat.
2. Add the garlic and cook for 1 minute, or until fragrant.
3. Add the broccoli rabe and cook, stirring occasionally, for 5-7 minutes, or until tender.
4. Stir in the lemon juice, salt, and pepper.
5. Cook for an additional minute, or until the broccoli rabe is coated with the sauce.
6. Serve immediately.

Why It Works

• The olive oil helps to coat the broccoli rabe and prevent it from sticking to the pan.
• The garlic adds a savory flavor to the dish.
• The lemon juice adds a bright and acidic flavor to the dish.
• The salt and pepper help to season the dish.