Watercress and Avocado Salad with Ginger-Lime Dressing
Watercress and avocado salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The watercress adds a peppery bite, while the avocado provides a creamy richness. The red onion and peanuts add a bit of crunch and sweetness, and the ginger-lime dressing ties everything together with a tangy and aromatic flavor.
Watercress and avocado salad is a classic combination that has been enjoyed for centuries. The first recorded recipe for watercress salad appeared in a Roman cookbook in the 1st century AD. The salad was made with watercress, olive oil, and vinegar. Over time, the recipe evolved to include other ingredients, such as avocados, red onion, and peanuts. The ginger-lime dressing is a modern addition to the salad, but it adds a wonderful flavor that complements the other ingredients perfectly.
Prep time: 15 | Cook time: 0 | Serves: 2
Ingredients
1 bunch watercress
2 ripe avocados
¼ cup red onion, thinly sliced
⅓ cup roasted salted peanuts
Instructions
Finely chop the watercress.
Cut the avocados in half, remove the pits, and scoop out the flesh.
Slice the avocado flesh into thin slices.
Combine the watercress, avocados, red onion, and peanuts in a large bowl.
In a small bowl, whisk together the ginger-lime dressing ingredients.
Pour the dressing over the salad and toss to coat.
Season with additional salt and pepper to taste.
Serve immediately.
Why It Works
The watercress adds a peppery bite that helps to balance out the richness of the avocado.
The avocado provides a creamy richness that makes the salad more satisfying.
The red onion adds a bit of crunch and sweetness that helps to brighten up the salad.
The peanuts add a bit of crunch and protein that helps to make the salad more filling.
The ginger-lime dressing ties everything together with a tangy and aromatic flavor.