Broccoli rabe is a bitter green that can be tough and fibrous if not cooked properly. This recipe uses a combination of techniques to tame the bitterness and create a dish that is both flavorful and tender.
Broccoli rabe, also known as rapini, is a leafy green vegetable that is native to the Mediterranean region. It has a slightly bitter taste, which can be offset by cooking it with other ingredients such as garlic, olive oil, and Parmesan cheese. This recipe is a simple but delicious way to prepare broccoli rabe and is sure to become a favorite.
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
1 bunch broccoli rabe, trimmed and chopped
2 cloves garlic, minced
2 tablespoons olive oil
1/2 cup grated Parmesan cheese
1/2 cup toasted breadcrumbs
Salt and pepper to taste
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the broccoli rabe and garlic to the skillet and cook, stirring occasionally, until the broccoli rabe is wilted and tender, about 5 minutes.
Stir in the Parmesan cheese and breadcrumbs and cook for 1 minute more.
Season with salt and pepper to taste and serve.
Why It Works
The combination of garlic and olive oil helps to tame the bitterness of the broccoli rabe.
The Parmesan cheese adds a rich, salty flavor to the dish.
The breadcrumbs add a crispy texture and help to absorb some of the excess moisture from the broccoli rabe.