Arugula and Spinach Salad with Lemon-Tahini Dressing

Arugula and spinach are the perfect canvas for a bright, herbaceous dressing. This salad is simple to make and packed with flavor, making it a great option for a light lunch or dinner.

This salad was inspired by a trip to the farmers market, where I was overwhelmed by the variety of fresh, seasonal produce. I wanted to create a salad that would showcase the best of what was in season, and this salad was born. The arugula and spinach provide a peppery base, while the red onion, cucumber, and tomatoes add sweetness and crunch. The lemon-tahini dressing is the perfect finishing touch, adding a bright, tangy flavor that brings all the elements together.

Prep time: 15 | Cook time: 0 | Serves: 4

Ingredients

• 1 bunch arugula, washed and chopped
• 1 bunch spinach, washed and chopped
• 1/2 cup chopped red onion
• 1/2 cup chopped cucumber
• 1/2 cup chopped tomatoes
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1/4 cup lemon-tahini dressing (recipe below)

Instructions

1. In a large bowl, combine the arugula, spinach, red onion, cucumber, tomatoes, parsley, and mint.
2. Drizzle with the lemon-tahini dressing and toss to coat.
3. Serve immediately.
4. To make the lemon-tahini dressing, whisk together the following ingredients in a small bowl:
5. 1/4 cup tahini
6. 1/4 cup lemon juice
7. 2 tablespoons olive oil
8. 1 tablespoon water
9. 1 teaspoon ground cumin
10. 1/4 teaspoon salt
11. 1/4 teaspoon black pepper

Why It Works

• The combination of arugula and spinach provides a balance of peppery and mild flavors.
• The red onion, cucumber, and tomatoes add sweetness and crunch, contrasting with the peppery greens.
• The lemon-tahini dressing is a bright, tangy complement to the salad, adding a touch of acidity and richness.