Magnificent Muscle-Fueling Pasta
This hearty pasta dish is the perfect post-workout meal, packed with protein from the chicken and whole wheat pasta, and vitamins from the vegetables. The combination of flavors and textures will keep you satisfied and fueled for hours.
I've always been a fan of pasta, but I've never been a fan of the way it makes me feel after I eat it. I always feel bloated and sluggish, and I often crave something sweet shortly after eating. I've tried different types of pasta, from white pasta to whole wheat pasta, but nothing seemed to make a difference. That was until I discovered this recipe. This pasta dish is made with whole wheat pasta, which is a good source of fiber and protein. It also has plenty of vegetables, which are a good source of vitamins and minerals. The best part about this dish is that it's incredibly flavorful, so you won't even miss the taste of white pasta. I've been making this dish for years now, and it's always a hit with my friends and family. It's the perfect meal to enjoy after a workout, or anytime you're looking for a healthy and satisfying meal.
Magnificent Muscle-Fueling Pasta Magnificent Muscle-Fueling Pasta Magnificent Muscle-Fueling Pasta Magnificent Muscle-Fueling Pasta
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
  • 1 pound whole wheat pasta
  • 1 pound boneless, skinless chicken breasts, cooked and shredded
  • 1 cup chopped broccoli
  • 1 cup chopped carrots
  • 1 cup chopped red bell pepper
  • 1/2 cup chopped onion
  • 1/4 cup olive oil
  • 1/4 cup grated Parmesan cheese (optional)
Instructions
  1. Cook the pasta according to package directions.
  2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
  3. Add the chicken, broccoli, carrots, red bell pepper, and onion to the skillet and cook until the vegetables are softened.
  4. Drain the pasta and add it to the skillet with the vegetables and chicken.
  5. Stir to combine and cook until the pasta is heated through.
  6. Top with Parmesan cheese, if desired.
  7. Serve and enjoy!
Why It Works
  • The combination of whole wheat pasta and vegetables provides a good balance of carbohydrates, protein, and fiber.
  • The olive oil adds flavor and helps to keep the pasta from sticking together.
  • The Parmesan cheese adds a touch of richness and umami.
  • This dish is easy to make and can be tailored to your own taste preferences.