Low FODMAP Chocolate Chip Cookies
These low FODMAP chocolate chip cookies are the perfect treat for those with dietary restrictions. They're made with a gluten-free flour blend and low-FODMAP chocolate chips, so they're easy on the digestive system. But don't let that fool you - these cookies are still packed with flavor! The combination of brown sugar and granulated sugar gives them a chewy texture, and the vanilla extract adds a touch of sweetness. These cookies are sure to become a favorite for everyone, regardless of their dietary needs.
The story of these low FODMAP chocolate chip cookies begins with a quest for the perfect cookie. I wanted a cookie that was chewy, flavorful, and easy to make. But I also wanted a cookie that was low in FODMAPs, so that people with digestive issues could enjoy it. FODMAPs are a group of carbohydrates that can cause digestive problems for some people. They're found in many common foods, including wheat, dairy, and onions. I started by experimenting with different gluten-free flour blends. I wanted to find a blend that would give me the chewy texture I was looking for. After a few tries, I settled on a blend of almond flour, tapioca flour, and potato starch. This blend gave me the perfect texture, and it was also low in FODMAPs. Next, I turned my attention to the chocolate chips. I wanted to find a chocolate chip that was low in FODMAPs and still had a good flavor. After some research, I found a brand of chocolate chips that met my criteria. Now that I had my flour blend and chocolate chips, it was time to perfect the recipe. I wanted a cookie that was flavorful, but not too sweet. I also wanted a cookie that was easy to make. After a few more tries, I finally came up with the perfect recipe. These low FODMAP chocolate chip cookies are chewy, flavorful, and easy to make. They're the perfect treat for anyone with dietary restrictions.
Low FODMAP Chocolate Chip Cookies Low FODMAP Chocolate Chip Cookies Low FODMAP Chocolate Chip Cookies Low FODMAP Chocolate Chip Cookies
Prep time: 15 | Cook time: 12 | Serves: 12
Ingredients
  • 1 1/2 cups gluten-free flour blend
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, softened
  • 1/2 cup granulated sugar
  • 1/2 cup packed light brown sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1/2 cup low-FODMAP chocolate chips
Instructions
  1. Preheat oven to 350°F (175°C).
  2. Line a baking sheet with parchment paper.
  3. In a medium bowl, whisk together the flour, baking soda, and salt.
  4. In a large bowl, cream together the butter and sugars until light and fluffy.
  5. Beat in the egg and vanilla extract.
  6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  7. Fold in the chocolate chips.
  8. Drop the dough by rounded tablespoons onto the prepared baking sheet, spacing them about 2 inches apart.
  9. Bake for 10-12 minutes, or until the edges are golden brown and the centers are set.
  10. Let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Why It Works
  • The combination of brown sugar and granulated sugar gives these cookies a chewy texture.
  • The vanilla extract adds a touch of sweetness and flavor.
  • The low FODMAP chocolate chips make these cookies safe for people with digestive issues.