Loaded Hummus Stuffed Peppers
Loaded Hummus Stuffed Peppers are a vibrant and flavorful dish that combines the creaminess of hummus with the hearty crunch of bell peppers. The roasted vegetables add a touch of sweetness and depth of flavor, while the fresh herbs bring a bright and aromatic note. Topped with melted feta cheese, these stuffed peppers are a delightful and satisfying meal that can be enjoyed as a main course or as a side dish.
The origins of Loaded Hummus Stuffed Peppers can be traced back to the ancient Middle East, where hummus has been a staple food for centuries. The idea of stuffing vegetables with a flavorful filling is also a common culinary practice in many cultures around the world. In this recipe, we combine these two traditions to create a dish that is both delicious and visually appealing.
Loaded Hummus Stuffed Peppers Loaded Hummus Stuffed Peppers Loaded Hummus Stuffed Peppers Loaded Hummus Stuffed Peppers
Prep time: 20 | Cook time: 40 | Serves: 6
Ingredients
  • 6 bell peppers, any color
  • 1 cup cooked quinoa
  • 1/2 cup hummus
  • 1/2 cup roasted vegetables, such as carrots, zucchini, and eggplant
  • 1/4 cup chopped fresh herbs, such as basil, oregano, and thyme
  • 1/4 cup olive oil
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup feta cheese, for topping
  • Salt and pepper to taste
Instructions
  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Cut the bell peppers in half lengthwise and remove the seeds and ribs.
  3. In a large bowl, combine the quinoa, hummus, roasted vegetables, herbs, olive oil, Parmesan cheese, salt, and pepper.
  4. Stuff the bell pepper halves with the hummus mixture.
  5. Place the stuffed peppers in a baking dish and bake for 30-35 minutes, or until the peppers are tender and the filling is heated through.
  6. Sprinkle the feta cheese on top of the peppers and bake for an additional 5 minutes, or until the cheese is melted.
  7. Serve immediately.
Why It Works
  • The combination of hummus and roasted vegetables creates a creamy and flavorful filling that is both satisfying and nutritious.
  • The bell peppers provide a sturdy and slightly sweet base for the filling, and they also add a pop of color to the dish.
  • The fresh herbs add a bright and aromatic note that complements the other flavors in the dish.
  • The melted feta cheese adds a touch of richness and creaminess to the top of the stuffed peppers.