Creamy Avocado and Spinach Soup
Creamy avocado and spinach soup is a delicious and nutritious way to get your daily dose of vegetables. It's made with ripe avocados, fresh spinach, and vegetable broth, and it's seasoned with lemon juice, salt, and pepper. The soup is creamy and flavorful, and it's a great way to warm up on a cold day.
The avocado is a fruit that is native to Mexico and Central America. It has a creamy texture and a mild flavor, and it is a good source of vitamins, minerals, and antioxidants. Spinach is a leafy green vegetable that is also a good source of vitamins, minerals, and antioxidants. It has a slightly bitter taste, but it is a great addition to salads, soups, and smoothies. This recipe for creamy avocado and spinach soup is a simple and delicious way to enjoy the health benefits of both avocados and spinach. It's made with just a few ingredients, and it can be ready in under 30 minutes. The soup is creamy and flavorful, and it's a great way to warm up on a cold day.
Creamy Avocado and Spinach Soup Creamy Avocado and Spinach Soup Creamy Avocado and Spinach Soup Creamy Avocado and Spinach Soup
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 bunch spinach, chopped
  • 2 ripe avocados, peeled and pitted
  • 4 cups vegetable broth
  • 1/2 cup unsweetened coconut milk
  • 1/4 cup lemon juice
  • Salt and pepper to taste
  • Garnish: chopped cilantro or parsley
Instructions
  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and cook until softened.
  3. Add the garlic and cook for 1 minute more.
  4. Add the spinach and cook until wilted.
  5. Add the avocados, vegetable broth, coconut milk, and lemon juice.
  6. Bring to a boil, then reduce heat and simmer for 15 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with cilantro or parsley.
Why It Works
  • The avocados in this soup provide a creamy texture and a mild flavor.
  • The spinach in this soup is a good source of vitamins, minerals, and antioxidants.
  • The lemon juice in this soup adds a bright flavor and helps to balance out the richness of the avocados.
  • The salt and pepper in this soup help to enhance the flavors of the other ingredients.