Chia Seed and Mango Smoothie Bowl

The chia seed and mango smoothie bowl is a delicious and nutritious breakfast or snack. It's made with a blend of unsweetened almond milk, frozen mango chunks, chia seeds, honey, ground cinnamon, ground ginger, and a pinch of salt. The smoothie is then poured into a bowl and topped with your favorite toppings, such as sliced banana, chopped nuts, and a drizzle of honey.

The chia seed and mango smoothie bowl was created by [author's name] in [year]. [Author's name] was looking for a healthy and delicious breakfast or snack that was easy to make. They experimented with different combinations of ingredients until they came up with the perfect recipe for the chia seed and mango smoothie bowl.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup unsweetened almond milk
• 1/2 cup frozen mango chunks
• 1/4 cup chia seeds
• 1 tablespoon honey
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• Pinch of salt
• Optional toppings: sliced banana, chopped nuts, and a drizzle of honey

Instructions

1. In a blender, combine the almond milk, mango, chia seeds, honey, cinnamon, ginger, and salt.
2. Blend until smooth.
3. Pour the smoothie into a bowl and top with your favorite toppings.
4. Enjoy!

Why It Works

• The chia seeds in the smoothie bowl are a good source of fiber, protein, and omega-3 fatty acids.
• The mango in the smoothie bowl is a good source of vitamins A and C.
• The honey in the smoothie bowl adds a touch of sweetness.
• The cinnamon and ginger in the smoothie bowl add a touch of spice.
• The smoothie bowl is a good source of antioxidants.
• The smoothie bowl is a good way to start your day or refuel after a workout.