Quinoa porridge is a hearty and healthy breakfast option that is easy to make and can be customized to your liking. This recipe uses almond milk and water to create a creamy base, and is then topped with mixed berries, walnuts, chia seeds, and vanilla extract for a delicious and nutritious meal.
Quinoa porridge is a relatively new dish, but it has quickly become a favorite among health-conscious eaters. Quinoa is a grain that is native to South America, and it is packed with protein, fiber, and vitamins. It is also a good source of iron, magnesium, and zinc. Almond milk is a good source of calcium, vitamin D, and protein. It is also low in calories and fat. This recipe combines the best of both worlds to create a delicious and nutritious breakfast that will keep you feeling full and satisfied all morning long.
Prep time: 5 | Cook time: 15 | Serves: 2
Ingredients
1 cup quinoa, rinsed
2 cups unsweetened almond milk
1 cup water
1/4 teaspoon salt
1/2 cup mixed berries (such as blueberries, raspberries, and strawberries)
1/4 cup chopped walnuts
1 tablespoon chia seeds
1 teaspoon vanilla extract
Honey or maple syrup, to taste
Instructions
In a medium saucepan, combine the quinoa, almond milk, water, and salt.
Bring to a boil over medium heat, then reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is tender and all the liquid has been absorbed.
Remove from heat and stir in the berries, walnuts, chia seeds, and vanilla extract.
Sweeten to taste with honey or maple syrup.
Serve warm.
Why It Works
The combination of quinoa and almond milk creates a creamy and smooth porridge.
The mixed berries add a pop of sweetness and tartness.
The walnuts add a nutty crunch.
The chia seeds add a boost of protein and fiber.
The vanilla extract adds a subtle sweetness and flavor.