Kale and Apricot Medley Salad
This kale and apricot medley salad is a great way to get your daily dose of greens. The kale is massaged with olive oil and balsamic vinegar, which helps to soften it and make it more palatable. The apricots add a touch of sweetness, the walnuts add a bit of crunch, and the feta cheese adds a bit of saltiness. This salad is a great way to get your daily dose of vitamins and minerals, and it's also delicious.
This recipe was inspired by a salad that I had at a restaurant in New York City. I was so impressed by the salad that I decided to try to recreate it at home. I experimented with different ingredients and proportions until I came up with this recipe. I'm really happy with the way it turned out, and I think you will be too.
Kale and Apricot Medley Salad Kale and Apricot Medley Salad Kale and Apricot Medley Salad Kale and Apricot Medley Salad
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 1 bunch kale, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup dried apricots, chopped
  • 1/4 cup walnuts, chopped
  • 1/4 cup feta cheese, crumbled (optional)
Instructions
  1. In a large bowl, combine the kale, olive oil, balsamic vinegar, salt, and pepper.
  2. Massage the kale with your hands for about 1 minute, or until it is slightly softened.
  3. Add the apricots, walnuts, and feta cheese (if using), and toss to combine.
  4. Serve immediately or chill for later.
Why It Works
  • The kale is massaged with olive oil and balsamic vinegar, which helps to soften it and make it more palatable.
  • The apricots add a touch of sweetness, which helps to balance out the bitterness of the kale.
  • The walnuts add a bit of crunch, which helps to add texture to the salad.
  • The feta cheese adds a bit of saltiness, which helps to balance out the sweetness of the apricots.