Fruit and Yogurt Sundae
Beat the summer heat with a delicious guilt-free dessert that will keep you cool. This recipe combines yogurt's protein and probiotics with the natural sweetness of fruits for a refreshing and healthy treat.
Fruit and Yogurt Sundae Fruit and Yogurt Sundae Fruit and Yogurt Sundae Fruit and Yogurt Sundae
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup plain nonfat yogurt
  • 1/4 cup chopped fresh fruit (such as berries, peaches, or bananas)
  • 1 tablespoon chopped nuts (such as almonds, walnuts, or pistachios)
  • 1 tablespoon sugar-free granola
  • 1 tablespoon honey or maple syrup (optional)
  • Fresh mint leaves, for garnish
Instructions
  1. In a tall glass or bowl, layer the yogurt, fruit, nuts, granola, and honey (if using).
  2. Repeat layers until the glass is full.
  3. Garnish with mint leaves and serve immediately.