This tropical fruit smoothie is a refreshing and healthy way to start your day. It's made with a blend of frozen mango, pineapple, banana, Greek yogurt, coconut milk, honey, and vanilla extract. The smoothie is creamy and flavorful, and it's a good source of protein, fiber, and vitamins.
I first came up with this recipe when I was living in Hawaii. I was looking for a way to use up some of the fresh fruit that I had on hand, and I wanted to create a smoothie that was both delicious and healthy. I experimented with different combinations of fruits and yogurt, and I finally came up with this recipe. It's now one of my favorite smoothies, and I make it all the time.
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
1 cup frozen mango
1 cup frozen pineapple
1/2 cup frozen banana
1/2 cup plain Greek yogurt
1/4 cup unsweetened coconut milk
1 tablespoon honey
1/2 teaspoon vanilla extract
1/4 cup ice cubes
Instructions
In a blender, combine the frozen mango, pineapple, banana, Greek yogurt, coconut milk, honey, vanilla extract, and ice cubes.
Blend on high speed until smooth and creamy, about 1 minute.
Pour the smoothie into two glasses and enjoy immediately.
Why It Works
The combination of frozen fruit and Greek yogurt gives the smoothie a creamy and thick texture.
The honey and vanilla extract add sweetness and flavor to the smoothie.
The coconut milk adds a tropical flavor to the smoothie and makes it more creamy.
The ice cubes help to chill the smoothie and make it more refreshing.