Tomato Basil Quinoa Soup

This quick, satisfying soup is a cinch to throw together. The quinoa adds a nutty flavor and hearty texture, while the tomatoes, basil, and garlic create a bright, flavorful broth. It's a great way to use up leftover vegetables, and it's perfect for a quick and easy meal.

In the annals of culinary history, the tomato basil quinoa soup stands as a testament to the transformative power of simple ingredients. Its origins can be traced back to humble beginnings in the kitchens of everyday cooks, who sought to create a nourishing and flavorful dish that could be easily prepared. Over time, this humble soup has evolved into a beloved classic, enjoyed by people from all walks of life.

Prep time: 10 | Cook time: 25 | Serves: 4

Ingredients

• 1 cup quinoa, rinsed
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can diced tomatoes
• 4 cups vegetable broth
• 1 teaspoon dried basil
• Salt and pepper to taste
• Fresh basil leaves for garnish
• Olive oil for cooking

Instructions

1. In a large pot, heat olive oil over medium heat.
2. Add the chopped onion and garlic, and sauté until softened.
3. Stir in the quinoa and cook for 1-2 minutes.
4. Add the diced tomatoes, vegetable broth, dried basil, salt, and pepper.
5. Bring the soup to a boil, then reduce heat and let it simmer for 15-20 minutes, or until the quinoa is cooked through.
6. Taste and adjust seasoning if necessary.
7. Serve hot, garnished with fresh basil leaves.

Why It Works

• The quinoa adds a nutty flavor and hearty texture to the soup.
• The tomatoes, basil, and garlic create a bright, flavorful broth.
• The soup is quick and easy to prepare, making it a great option for a busy weeknight meal.