Guilt-Free Chocolate Mousse

A velvety mousse that's secretly good for you. This rich and creamy treat is made with avocado and coconut milk, so it's packed with healthy fats and nutrients. And since it's sweetened with honey or maple syrup, it's a guilt-free indulgence. This mousse is perfect for a satisfying dessert or a healthy snack.

The inspiration for this recipe came to me one day when I was craving something sweet but didn't want to eat anything unhealthy. I had some avocados on hand, and I thought, why not try making a mousse with them? I added coconut milk for creaminess, cocoa powder for chocolate flavor, and honey for sweetness. The result was a delicious and decadent mousse that was also good for me.

Prep time: 10 | Cook time: 0 | Serves: 4

Ingredients

• 2 ripe avocados, peeled and pitted
• 1 cup coconut milk
• 1/3 cup cocoa powder
• 1/4 cup honey or maple syrup
• 1 teaspoon vanilla extract
• Pinch of salt

Instructions

1. Place all ingredients in a blender and blend until smooth and creamy.
2. Pour the mousse into individual serving dishes or glasses.
3. Refrigerate for at least 2 hours, or overnight.
4. Serve chilled, topped with fresh berries or a sprinkle of cocoa powder.

Why It Works

• Avocados are a great source of healthy fats and nutrients.
• Coconut milk is a creamy and flavorful dairy-free alternative.
• Cocoa powder is a rich source of antioxidants.
• Honey or maple syrup is a natural sweetener that adds a touch of sweetness without being too sugary.