Baked Cod with Lemon-Garlic Sauce

Baked cod with lemon-garlic sauce is a simple and delicious dish that can be prepared in under 30 minutes. The cod is flaky and moist, and the lemony garlic sauce is bright and flavorful. This dish is perfect for a weeknight dinner or a casual lunch.

Baked cod with lemon-garlic sauce is a classic dish that has been enjoyed for centuries. The origins of the dish are unknown, but it is thought to have originated in the Mediterranean region. The dish is typically made with cod, which is a white fish with a mild flavor. The cod is baked in a simple sauce made with lemon juice, garlic, olive oil, salt, and pepper. The sauce is light and flavorful, and it helps to keep the cod moist and flaky. Baked cod with lemon-garlic sauce is a versatile dish that can be served with a variety of sides. It is often served with roasted vegetables, mashed potatoes, or rice.

Prep time: 15 | Cook time: 20 | Serves: 2

Ingredients

• 1 pound cod fillet, skinless and boneless
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup lemon juice
• 1/4 cup chopped fresh parsley
• 2 cloves garlic, minced
• 1/4 cup water

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Place the cod fillet on a baking sheet.
3. Drizzle with olive oil and season with salt and pepper.
4. In a small bowl, whisk together the lemon juice, parsley, garlic, and water.
5. Pour the lemon-garlic sauce over the cod fillet.
6. Bake for 15-20 minutes, or until the cod is cooked through.
7. Serve immediately.

Why It Works

• The lemon juice in the sauce helps to brighten the flavor of the cod and prevent it from becoming dry.
• The garlic adds a savory flavor to the sauce and helps to balance out the acidity of the lemon juice.
• The olive oil helps to keep the cod moist and flaky.
• The salt and pepper help to season the cod and enhance its flavor.