Arugula and White Bean Salad with Lemon-Garlic Dressing
This arugula and white bean salad is a refreshing and flavorful side dish that's perfect for summer. The arugula is peppery and slightly bitter, while the white beans are creamy and nutty. The red onion adds a bit of sharpness, and the feta cheese adds a salty and tangy flavor. The lemon-garlic dressing is light and acidic, and it brings all the flavors together perfectly. This salad is easy to make and can be served as a side dish or a light lunch.
This salad was inspired by a dish I had at a restaurant in Italy. I was immediately drawn to the combination of arugula, white beans, and feta cheese, and I knew I had to recreate it at home. I experimented with different proportions of ingredients and different dressings, and I finally came up with this recipe. I've been making it ever since, and it's always a hit with my friends and family.
Arugula and White Bean Salad with Lemon-Garlic Dressing Arugula and White Bean Salad with Lemon-Garlic Dressing Arugula and White Bean Salad with Lemon-Garlic Dressing Arugula and White Bean Salad with Lemon-Garlic Dressing
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
  • 1 pound arugula, washed and dried
  • 1 can (15 ounces) white beans, rinsed and drained
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. In a large bowl, combine the arugula, white beans, red onion, and feta cheese.
  2. In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.
  3. Pour the dressing over the salad and toss to coat.
  4. Serve immediately.
Why It Works
  • The combination of arugula, white beans, and feta cheese is a classic for a reason. The arugula is peppery and slightly bitter, while the white beans are creamy and nutty. The feta cheese adds a salty and tangy flavor that brings all the flavors together.
  • The lemon-garlic dressing is light and acidic, and it helps to brighten up the flavors of the salad. The olive oil adds a bit of richness, and the garlic and lemon add a bit of sharpness.
  • This salad is easy to make and can be served as a side dish or a light lunch. It's also a great way to use up leftover arugula and white beans.