Watermelon and Arugula Salad with Mint and Lime
This vibrant salad combines the sweetness of watermelon with the peppery bite of arugula, the aromatic freshness of mint and cilantro, the sharp tang of red onion, and the salty creaminess of feta cheese. A simple dressing of olive oil, lime juice, salt, and pepper brings all the flavors together, creating a refreshing and satisfying dish that is perfect for summer.
The origins of this salad are shrouded in mystery, but some believe it was created by a group of Italian immigrants who settled in the American South in the early 1900s. These immigrants brought with them their love of fresh produce and their passion for using simple ingredients to create flavorful dishes. It is said that the watermelon and arugula salad was a favorite among the immigrants, and they would often serve it at family gatherings and special occasions. Over time, the salad became popular throughout the South, and it is now considered a classic dish of the region.
Watermelon and Arugula Salad with Mint and Lime Watermelon and Arugula Salad with Mint and Lime Watermelon and Arugula Salad with Mint and Lime Watermelon and Arugula Salad with Mint and Lime
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
  • 1/2 small watermelon, cubed
  • 2 cups baby arugula
  • 1/2 cup chopped fresh mint
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped red onion
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
Instructions
  1. In a large bowl, combine the watermelon, arugula, mint, cilantro, red onion, and feta cheese.
  2. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
  3. Pour the dressing over the salad and toss to coat.
  4. Serve immediately.
Why It Works
  • The combination of watermelon and arugula is a perfect balance of sweet and peppery.
  • The mint and cilantro add a refreshing herbaceousness to the salad.
  • The red onion adds a sharp tang that helps to balance out the sweetness of the watermelon.
  • The feta cheese adds a salty creaminess that brings all the flavors together.
  • The simple dressing of olive oil, lime juice, salt, and pepper is the perfect complement to the salad, and it helps to enhance the flavors of all the ingredients.