Whole Wheat Toast with Smashed Avo and Feta
Whole Wheat Toast with Smashed Avo and Feta is your go-to weekday breakfast or lunch. It's satisfying, filling, and loaded with the good stuff, like whole grains, healthy fats, and protein. Plus, it's ridiculously easy to make and requires no cooking! Simply spread some mashed avocado on toast, top with red onion, lemon juice, salt, pepper, and crumbled feta cheese, and add a slice of tomato. Don't be afraid to experiment with other toppings, such as smoked salmon, bacon, or a poached egg.
When it comes to avocado toast, I think it's safe to say that we've all been there. You know, the morning where you're running late and the only thing you have time for is a quick slice of avocado on toast. But then you realize that you're out of avocado, and your whole day is ruined. Or maybe you're like me, and you always have a ripe avocado on hand, but you can never seem to get the toast right. It's either too soggy, too dry, or just plain bland. Well, my friends, I have the perfect solution for you: Whole Wheat Toast with Smashed Avo and Feta. This recipe is so easy to make, and it's the perfect way to start your day. Plus, it's loaded with healthy fats, protein, and whole grains, so you can feel good about what you're eating. So what are you waiting for? Give it a try today!
Whole Wheat Toast with Smashed Avo and Feta Whole Wheat Toast with Smashed Avo and Feta Whole Wheat Toast with Smashed Avo and Feta Whole Wheat Toast with Smashed Avo and Feta
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 2 slices whole wheat toast
  • 1/2 avocado, ripe and mashed
  • 2 tablespoons olive oil
  • 1/4 cup chopped red onion
  • 1/4 teaspoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup crumbled feta cheese
  • 2 slices tomato
Instructions
  1. Mash avocado with a fork until smooth.
  2. Spread avocado mixture on toast.
  3. Top with olive oil, red onion, lemon juice, salt, and pepper.
  4. Sprinkle feta cheese on top.
  5. Add tomato slices.
Why It Works
  • The whole wheat toast provides a sturdy base for the avocado and toppings.
  • The smashed avocado is creamy and rich, and it's the perfect vehicle for the lemon juice, salt, and pepper.
  • The red onion adds a bit of crunch and sharpness to the toast.
  • The feta cheese adds a salty, tangy flavor to the toast.
  • The tomato slices add a bit of freshness and sweetness to the toast.
  • This recipe is easy to customize to your liking. You can add or remove toppings as you see fit.