Veggie Delight: Baked Sweet Potato Fries with Roasted Garlic and Herbs

These baked sweet potato fries are a healthy and delicious alternative to traditional french fries. They're made with just a few simple ingredients, and they're easy to make. The sweet potatoes are roasted until they're golden brown and crispy, and they're seasoned with a blend of herbs and spices. Serve them with your favorite dipping sauce for a satisfying snack or side dish.

Sweet potatoes have been a staple food in many cultures for centuries. They're a good source of vitamins, minerals, and fiber, and they're also naturally sweet and delicious. In recent years, sweet potato fries have become a popular alternative to traditional french fries. They're healthier, and they have a unique flavor and texture that many people enjoy.

Prep time: 15 | Cook time: 25 | Serves: 4

Ingredients

• 2 large sweet potatoes, peeled and cut into 1/2-inch fries
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon dried thyme
• 1/2 teaspoon dried rosemary
• 1/4 teaspoon sea salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat oven to 425 degrees F (220 degrees C).
2. Toss sweet potato fries with olive oil, garlic, thyme, rosemary, salt, and pepper.
3. Spread the fries in a single layer on a baking sheet.
4. Bake for 20-25 minutes, or until golden brown and crispy.
5. Serve immediately with your favorite dipping sauce.

Why It Works

• Roasting the sweet potatoes at a high temperature helps to create a crispy exterior and a tender interior.
• The blend of herbs and spices adds flavor and complexity to the fries.
• The olive oil helps to keep the fries moist and prevents them from sticking to the baking sheet.