Crispy Smashed Brussels Sprouts with Pancetta
Crispy Smashed Brussels Sprouts with Pancetta is a simple yet flavorful side dish that's perfect for any occasion. The Brussels sprouts are roasted until tender and slightly browned, then tossed with crispy pancetta, fresh parsley, and a squeeze of lemon juice. The result is a dish that's both delicious and visually appealing.
Brussels sprouts have been a staple in European cuisine for centuries, but it wasn't until the 19th century that they became popular in the United States. In the early 20th century, Brussels sprouts were often boiled or steamed, which resulted in a mushy, unappetizing vegetable. However, in the 1950s, Julia Child introduced Americans to a new way of cooking Brussels sprouts: roasting them in the oven. Roasting brings out the natural sweetness of Brussels sprouts and gives them a crispy exterior. Today, roasted Brussels sprouts are a popular side dish at restaurants and home kitchens alike.
Crispy Smashed Brussels Sprouts with Pancetta Crispy Smashed Brussels Sprouts with Pancetta Crispy Smashed Brussels Sprouts with Pancetta Crispy Smashed Brussels Sprouts with Pancetta
Prep time: 10 | Cook time: 30 | Serves: 4
Ingredients
  • 1 pound Brussels sprouts, trimmed and halved
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 4 ounces pancetta, diced
  • 1 tablespoon chopped fresh parsley
  • 1 lemon, cut into wedges
Instructions
  1. Preheat the oven to 425°F.
  2. In a large bowl, combine the Brussels sprouts, olive oil, salt, and pepper. Toss to coat.
  3. Spread the Brussels sprouts in an even layer on a large baking sheet.
  4. Roast for 20 minutes, or until the Brussels sprouts are tender and browned.
  5. In a large skillet, cook the pancetta over medium heat until crispy.
  6. Add the crispy pancetta to the Brussels sprouts and toss to coat.
  7. Garnish with parsley and lemon wedges.
  8. Serve immediately.
Why It Works
  • Roasting the Brussels sprouts at a high temperature helps to caramelize the sugars in the vegetable, resulting in a sweet and slightly browned exterior.
  • Slicing the Brussels sprouts in half allows them to cook more evenly and prevents them from becoming mushy.
  • Adding pancetta to the dish adds a salty and savory flavor that complements the sweetness of the Brussels sprouts.
  • Fresh parsley and lemon juice brighten up the dish and add a touch of acidity.