Sauteed Spinach with Feta and Pine Nuts

Sauteed spinach is a classic side dish that is quick, easy, and healthy. This recipe adds feta cheese and pine nuts for extra flavor and texture. The spinach is wilted in olive oil with garlic, then seasoned with salt, pepper, and lemon juice. The feta cheese and pine nuts are added at the end for a finishing touch. This dish is a great way to get your daily dose of vegetables and is perfect for a quick and easy weeknight meal.

The origins of sauteed spinach are lost to the annals of history, but it is thought to have originated in the Middle East or Mediterranean region. Spinach is a leafy green vegetable that is packed with nutrients, including vitamins A, C, and K, as well as iron and calcium. It is a versatile vegetable that can be eaten raw, cooked, or juiced. Sauteed spinach is a quick and easy way to cook spinach, and it is a great way to add flavor and nutrients to your meals. This recipe for sauteed spinach with feta and pine nuts is a simple and delicious side dish that can be enjoyed by people of all ages.

Prep time: 10 | Cook time: 10 | Serves: 4

Ingredients

• bunch of spinach, stemmed and roughly chopped
• tablespoon olive oil
• clove garlic, minced
• salt and pepper, to taste
• tablespoon lemon juice
• optional: 1/2 cup feta cheese, crumbled
• optional: 1/4 cup pine nuts, toasted

Instructions

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the spinach and garlic and saute until the spinach is wilted.
3. Season with salt and pepper to taste.
4. Stir in the lemon juice.
5. Transfer the spinach to a serving dish.
6. Top with feta and pine nuts, if desired.

Why It Works

• The olive oil helps to wilt the spinach and adds flavor.
• The garlic adds a savory flavor to the dish.
• The salt and pepper help to season the spinach.
• The lemon juice adds a bright acidity to the dish.
• The feta cheese adds a salty and creamy flavor to the dish.
• The pine nuts add a nutty flavor and a bit of crunch to the dish.