Sauteed Spinach with Lemon and Garlic

Spinach is a leafy green vegetable that is packed with nutrients, including vitamins A, C, and K, as well as iron and calcium. It is also a good source of fiber. Sauteed spinach is a quick and easy way to cook spinach, and it is a delicious and healthy side dish. This recipe for sauteed spinach with lemon and garlic is a simple dish that is full of flavor. The lemon and garlic add a bright and savory flavor to the spinach, and the olive oil helps to keep the spinach moist and tender.

I first learned how to make sauteed spinach when I was working as a line cook at a restaurant. The chef showed me how to quickly and easily cook spinach, and I have been making it this way ever since. I love the simplicity of this dish, and the fact that it is so healthy and delicious.

Prep time: 5 | Cook time: 5 | Serves: 2

Ingredients

• 1 tablespoon extra-virgin olive oil
• 2 cloves garlic, minced
• 1 pound fresh spinach, stems removed and roughly chopped
• 1/4 cup lemon juice
• 1/4 teaspoon sea salt
• 1/4 teaspoon freshly ground black pepper

Instructions

1. Heat the olive oil in a large skillet over medium heat.
2. Once the oil is shimmering, add the garlic and cook until fragrant, about 30 seconds.
3. Add the spinach and cook, stirring frequently, until wilted and tender, about 2 minutes.
4. Stir in the lemon juice, salt, and pepper.
5. Continue to cook for 1 minute more, or until the spinach is heated through.
6. Serve immediately.

Why It Works

• The lemon juice adds a bright and acidic flavor to the spinach, which helps to balance out the richness of the olive oil and garlic.
• The garlic adds a savory and aromatic flavor to the spinach, which makes it more complex and interesting.
• The olive oil helps to keep the spinach moist and tender, and it also helps to prevent the spinach from sticking to the pan.
• The salt and pepper help to season the spinach, and they bring out the natural flavors of the spinach, lemon, and garlic.