Breakfast Parfait

This parfait is a delicious and satisfying way to start your day. It's made with layers of yogurt, fruit, and granola, and it's packed with nutrients to keep you going all morning.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup plain yogurt
• 1/2 cup berries (such as blueberries, raspberries, or strawberries)
• 1/4 cup chopped nuts or seeds (such as almonds, walnuts, or chia seeds)
• 1/4 cup granola
• 1 tablespoon honey or maple syrup (optional)

Instructions

1. In a glass or jar, layer the yogurt, berries, granola, and nuts or seeds.
2. Repeat the layers until the glass or jar is full.
3. Drizzle with honey or maple syrup, if desired.
4. Serve immediately or store in the refrigerator for later.