Chocolate Avocado Mousse: A Creamy and Guilt-Free Dessert with Avocado and Cocoa
This chocolate avocado mousse is a creamy and guilt-free dessert that is perfect for any occasion. It is made with just a few simple ingredients and is packed with flavor. The avocado gives the mousse a rich and creamy texture, while the cocoa powder adds a delicious chocolate flavor. The maple syrup or coconut sugar adds a touch of sweetness, and the almond or coconut milk helps to make the mousse light and fluffy. The coconut oil adds a bit of richness and helps to keep the mousse smooth and creamy. The vanilla extract and salt help to enhance the flavor of the mousse.
The chocolate avocado mousse is a relatively new dessert that has become increasingly popular in recent years. It is thought to have originated in the United States in the early 2000s. The dessert is made with just a few simple ingredients and is very easy to make. It is also a very healthy dessert, as it is made with avocado, which is a good source of healthy fats and fiber. The chocolate avocado mousse is a delicious and healthy dessert that is perfect for any occasion.
Chocolate Avocado Mousse: A Creamy and Guilt-Free Dessert with Avocado and Cocoa Chocolate Avocado Mousse: A Creamy and Guilt-Free Dessert with Avocado and Cocoa Chocolate Avocado Mousse: A Creamy and Guilt-Free Dessert with Avocado and Cocoa Chocolate Avocado Mousse: A Creamy and Guilt-Free Dessert with Avocado and Cocoa
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
  • 1 large avocado, peeled and pitted
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup maple syrup or coconut sugar
  • 1/4 cup almond or coconut milk
  • 1 tablespoon coconut oil, melted
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional: fresh berries, chopped nuts, or unsweetened whipped coconut cream for garnish
Instructions
  1. In a food processor or high-powered blender, combine the avocado, cocoa powder, maple syrup or coconut sugar, almond or coconut milk, coconut oil, vanilla extract, and salt until smooth and creamy.
  2. Transfer the mousse to individual serving glasses or ramekins.
  3. Refrigerate for at least 30 minutes before serving, or overnight for a firmer texture.
  4. Garnish with fresh berries, chopped nuts, or unsweetened whipped coconut cream, if desired.
  5. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Why It Works
  • The avocado gives the mousse a rich and creamy texture.
  • The cocoa powder adds a delicious chocolate flavor.
  • The maple syrup or coconut sugar adds a touch of sweetness.
  • The almond or coconut milk helps to make the mousse light and fluffy.
  • The coconut oil adds a bit of richness and helps to keep the mousse smooth and creamy.
  • The vanilla extract and salt help to enhance the flavor of the mousse.