Peanut Butter Bliss Balls
These Peanut Butter Bliss Balls are the perfect no-bake treat! They're made with a combination of dates, peanut butter, oats, chia seeds, coconut, chocolate chips, honey, vanilla extract, and salt. The dates provide a natural sweetness and stickiness, while the peanut butter adds a rich and nutty flavor. The oats and chia seeds add some texture and fiber, and the coconut and chocolate chips add a bit of sweetness and crunch. These bliss balls are easy to make and can be enjoyed as a snack, dessert, or even a breakfast on the go.
The idea for these Peanut Butter Bliss Balls came to me one day when I was looking for a healthy and satisfying snack. I had some dates, peanut butter, and oats on hand, and I decided to experiment with them. I added some chia seeds, coconut, chocolate chips, honey, vanilla extract, and salt, and the result was these delicious and nutritious bliss balls. I've been making them ever since, and they're always a hit with my friends and family.
Peanut Butter Bliss Balls Peanut Butter Bliss Balls Peanut Butter Bliss Balls Peanut Butter Bliss Balls
Prep time: 15 | Cook time: 0 | Serves: 12
Ingredients
  • 1 cup pitted dates, soaked in warm water for 10 minutes
  • 1/2 cup peanut butter
  • 1/2 cup gluten-free rolled oats
  • 1/4 cup ground chia seeds
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup dark chocolate chips
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • Pinch of salt
Instructions
  1. Drain the dates and transfer them to a food processor.
  2. Add the peanut butter, oats, chia seeds, coconut, chocolate chips, honey, vanilla extract, and salt to the food processor.
  3. Process until the mixture is well combined and sticky.
  4. Form the mixture into 12 balls.
  5. Place the bliss balls on a parchment paper-lined baking sheet.
  6. Refrigerate for at least 30 minutes before serving.
Why It Works
  • The dates provide a natural sweetness and stickiness, which helps to hold the bliss balls together.
  • The peanut butter adds a rich and nutty flavor, and it also helps to bind the ingredients together.
  • The oats and chia seeds add some texture and fiber, which makes the bliss balls more filling and satisfying.
  • The coconut and chocolate chips add a bit of sweetness and crunch, which makes the bliss balls more enjoyable to eat.