Breakfast Buddha Bowl: Brown Rice, Eggs, and Vegetables Topped with Avocado and a Poached Egg

This breakfast bowl is a hearty and healthy way to start your day. It's packed with protein, fiber, and vitamins, and it can be customized to your liking with a variety of toppings.

The breakfast bowl is a relatively new culinary creation, but it has quickly become a popular way to start the day. It's a versatile dish that can be made with a variety of ingredients, and it's a great way to get a healthy and satisfying meal on the table quickly and easily.

Prep time: 5 | Cook time: 10 | Serves: 1

Ingredients

• 1 cup cooked brown rice
• 2 eggs
• 1 tablespoon coconut oil
• 1/2 cup chopped bell pepper
• 1/2 cup chopped onion
• 1/2 cup chopped mushrooms
• 1/2 cup chopped spinach
• 1/2 avocado, sliced
• 1/2 cup salsa
• Salt and pepper to taste

Instructions

1. Heat coconut oil in a skillet over medium heat.
2. Add bell pepper, onion and mushrooms to the skillet and cook until softened.
3. Add spinach and cook until wilted.
4. Season with salt and pepper to taste.
5. In a separate pan, fry the eggs to your liking.
6. To assemble the bowl, place the cooked brown rice in a bowl.
7. Top with the vegetable mixture, sliced avocado, salsa, and a poached egg.
8. Enjoy!

Why It Works

• The combination of protein, fiber, and healthy fats in this bowl will keep you feeling full and satisfied all morning long.
• The variety of colors and textures in this bowl makes it visually appealing and interesting to eat.
• This bowl can be customized to your liking with a variety of toppings, such as salsa, avocado, or cheese.